Standing Desk Timer Reminder

About Standing Desk

StandingDesk is a posture coaching app for standing desk users. Built around the research-backed 20-8-2 method — 20 minutes sitting, 8 minutes standing, 2 minutes moving — it turns your desk from a $500 investment into a daily health tool.

What it does

• Three-state timer with sit, stand, move
• Local notifications for every transition
• Customizable intervals per state
• Daily activity stats and session history
• Multiple built-in timer modes
• iCloud sync across devices