Build Better Habits, One at a Time

The science-based habit tracker that helps you focus on what matters most. Master one habit before moving to the next.

Download on the App Store

Why HabitTracker Works

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Single Habit Focus

Track only one habit at a time. Research shows this dramatically increases your success rate compared to juggling multiple habits.

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Science-Based Approach

Built on Dr. Phillippa Lally's research showing habits take an average of 66 days to become automatic.

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Smart Insights

AI-powered risk analysis helps protect your streaks. Get personalized coaching tips based on your progress.

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Milestone Celebrations

Celebrate your progress with graduation ceremonies at 21, 66, and 100-day milestones.

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Adaptive Reminders

Smart notifications that learn your patterns and remind you at the perfect time.

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Privacy First

Your data stays on your device with optional iCloud sync. We never see or sell your personal information.

The Power of One

Most habit trackers let you track dozens of habits at once. We believe that's why most people fail.

HabitTracker enforces a simple rule: one habit at a time. This isn't a limitationโ€”it's your superpower.

By focusing all your energy on a single habit, you're 3x more likely to make it stick. Once you've mastered one habit over 21, 66, or 100 days, you can graduate and choose your next challenge.

Based on behavioral science research